Thursday, July 8, 2010

I have a plan!

Thank you for the comments Missy and Syl - made my morning =)

Well I stole Syl's idea and enlisted my husband to help keep me on track. I sat down last night and realized I am not following the WW program the way I should be and I think I have just been there too many times lately. I am going to try something new and track my calories. I looked it up and since I am still breastfeeding full time I should be eating between 1800-2200 calories per day to lose weight. I set up that I am going to do a minimum of 45 minutes cardio 6 days per week and then I will do 2 of the workout routines that I found in Shape magazine. I will do the Kim Kardashian 3 days per week and then there is one that incorporates the Bosu and I will do that 2 days per week. I hope this works =)

I measured my breakfast and have already written it down and counted the calories. But before I ate I got on the scale and I weighed in at 176 lbs....not as bad as I thought it was going to be but I have been fighting the same pound for weeks! Here is to a fresh start this morning!

Today is really hot! I love that summer has finally shown up! I am going to pack Grace up and go for a nice long walk...with lots of water =)

1 comment:

  1. Sounds like a great plan! Counting calories really helps you see what is in food. I feel like I'm in the same boat - I just keep losing and gaining the same pound(s). Time to get it off for good ;o)

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