Yucky rain!

I hope the weather turns around today. I much prefer walking outside to having to go to the mall. I am feeling much better today. I let the day and the food get the best of me yesterday. I went for a nice long walk with my mom and Grace last night and it just made me feel so much better. I wasn't really down yesterday just out of control food wise. I don't know if the over eating from the weekend was what did me in or if it was something else...I wish I could get a handle on what triggers my "binge" eating so I could take come more control. Again, I don't want to be the one who eats salad all day I just don't want to be the one who eats crap all day either.

I am wanting to start running but I don't know where to start. I am going to google it and see if there are any programs I can follow. I will have to wait until Grace is a little older so I can put her in the running stroller. Tomorrow I am going to weigh in but not stay for the meeting. I find I am not even paying attention to what is happening, I have heard it all before and there doesn't seem to be anything new, it's all the same comments just from different people. I asked Yvon to walk with me so I can get some family time and a good walk. It will be nice to be out all 3 of us =)