Tuesday, June 29, 2010

Sunny!

I love sun! It was dreary and rainy here yesterday and today it is beautiful! It makes me feel so alive, I just want to get out and do something! I am going to walk to my inlaws today with Grace. It's about a 50 minute walk and it'll be so nice to be outside. Yesterday I did the workout in Shape magazine and today I just did some free weights for my arms and back. It is amazing how some working out can make you feel better. I ate really well yesterday and have started off good again today. I measured and tracked everything I put in my mouth yesterday. I tried a new bread, it's call Body Wise by Dempsters. It's 100 calories for 2 slices and it's whole wheat. It makes a big difference in a sandwich when you are using something small. I also bought the light havarti cheese from costco and it's 2 points per slice and it tastes good! I do not eat whole wheat bread, I LOVE white bread so this is a big change for me. I have never done this in all my times trying to lose weight but now with Grace I want to teach her good habits from the start. I don't want her to have to go to WW....I will do my best. Well here is to a good day!

No comments:

Post a Comment